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Privado: Ejercicio de remo (Standing Rowing Exercise) – 3 minute repetition sets
This stablity ball exercise is an excellent isolation exercise for the tricep muscles. This exercise utilizes the stability …
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Privado: Press francés en Fitball (Stability Ball Skull Crushers). – 3 sets of 20 reps each
This stablity ball exercise is an excellent isolation exercise for the tricep muscles. This exercise utilizes the stability …
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Privado: Abdominales en banca declinada (Incline Dumbbell Sit-Ups). – 3 minute repetition sets
This stablity ball exercise is an excellent isolation exercise for the tricep muscles. This exercise utilizes the stability …